or many dogs, a trip to the vet can be stressful — the unfamiliar smells, strange sounds, and physical handling can all trigger fear or anxiety. But vet visits are an essential part of keeping your dog healthy, so building their confidence in that environment is one of the best investments you can make in their wellbeing. With a bit of preparation and positive reinforcement, you can help turn those tense visits into more manageable — even routine — experiences.
Start with Positive Associations
One of the easiest ways to reduce vet-related stress is by creating positive associations with the clinic. Drop by when you don’t have an appointment — just pop in, let your dog have a sniff around, offer a treat, and leave. No needles, no exams, just a pleasant experience. Over time, your dog learns that the vet’s office doesn’t always mean something scary is about to happen.
Practice Handling at Home
Many dogs get nervous when touched in certain ways — like having their ears checked, paws held, or belly examined. To help with this, gently handle these areas at home while rewarding your dog with treats and praise. Gradual, regular practice helps desensitise them to the kinds of touch they’ll experience at the vet, making future exams less stressful for everyone involved.
Bring Comfort and Familiarity
Bring something familiar to the appointment — a favourite toy, a blanket, or even a piece of your clothing. These items can offer comfort in an unfamiliar setting. Speak calmly and confidently, and try to stay relaxed yourself — dogs often mirror our emotions, so your steady presence can help settle their nerves.
Work with a Vet Who Understands
If your dog is particularly anxious, it helps to have a vet who takes the time to go at your dog’s pace. Many clinics are happy to accommodate nervous dogs with quiet waiting rooms, extra time for appointments, or fear-free handling techniques. Don’t hesitate to ask about options — a compassionate approach can make all the difference.